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New guidelines to improve care for people at the end of life

New guidelines to improve care for people at the end of life

The National Institute for health and Care Excellence (NICE) has launched the first guidelines for the NHS on improving care for people who are in their last days of …

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Stay active over 65 for healthy bones

Stay active over 65 for healthy bones

It’s true that our bones tend to lose strength as we get older. But even in later years there is plenty we can do to …

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Can dementia be prevented?

There is no certain way to prevent all types of dementia. However, a healthy lifestyle can help lower your risk of developing dementia when you …

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High blood pressure does it lead to diabetes

High blood pressure: does it lead to diabetes?

Study gives strongest link yet between blood pressure and diabetes. At first glance these might be considered two unconnected conditions, but research over the years …

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Five lifestyle tips for a healthy tummy

1. Beat stress to ease tummy troubles You may have noticed a feeling of unease in your stomach during times of stress. That’s because anxiety …

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What is cholesterol?

It is a fatty substance necessary for the functioning of the body. It is part of the membrane of our cells and necessary to produce some …

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