Health

Is passive smoking harmful?

31 May 2016

Yes. Breathing in someone else’s cigarette smoke (passive smoking or secondhand smoking) can increase your risk of cancer and other health problems. It is also particularly harmful for children. Smoke stays in the air When someone smokes a cigarette, the smoke from the burning tip is released into the air. So is the smoke they […]

Global obesity rates expected to soar in next decade

06 Apr 2018

“One-fifth of adults worldwide will be obese by 2025,” The Guardian reports, while The Sun warns that the “UK’s population to be fattest in Europe” by the same date. These are just some of the conclusions of a major modelling study of global obesity trends. The study used data covering 19.2 million adults in 186 […]

Should we ‘eat breakfast like a king and dinner like a pauper’?

29 Jun 2018

“We should ‘eat breakfast like a king’ to fight obesity, scientists claim,” the Daily Mirror reports. The headline was prompted by a new review into “chrono-nutrition”, which involves seeing if when we eat is as important as what we eat. The review suggests eating more of our total daily food intake in the evening – […]

Just one hour a week of social interaction helps dementia patients

27 Jul 2018

Have you considered Clece Care Services to care for your loved ones during these cold winter months? Click here to read more and call us to find care in your area 0203 815 6900.

The importance of exercise as you get older

02 Aug 2018

Physical activity and exercise can help you stay healthy, energetic and independent as you get older. Many adults aged 65 and overspend, on average, 10 hours or more each day sitting or lying down, making them the most sedentary age group. They’re paying a high price for their inactivity, with higher rates of falls, obesity, […]

All About Allergies

20 Aug 2018

Allergies – what should we know? What is an allergy? Allergies are hypersensitivity reactions to particles or substances (allergens) which, if inhaled, ingested or touched, produce various symptoms. The predominant allergens in our environment are pollens – which cause hay fever – and dust mites, followed by drugs and food. Currently, between 30% and 40% of the […]